How to Build Muscle on a Vegetarian Diet

Figuring out what buttons to push to meet your own nutrition needs can be difficult and stressful. With so many food choices, claims, and hype — not to mention specific eating preferences, allergies, and food sensitivities — it’s no surprise that consistently eating well is a big hurdle.  Following a vegetarian diet is a common approach […]

When to Run

Your spouse runs first thing in the morning, but your co-worker swears by evening runs. Which one is right? As it turns out, the “perfect time” doesn’t exist. The post When to Run appeared first on Under Armour.

Winning the Morning: Healthy Breakfast Recipes for Any Situation

We live in an age of information overload. Nowhere is this more clear than when you go looking for breakfast recipes. Type “healthy breakfast recipes” into any search engine, and you’ll be greeted by a long list of articles offering you even longer lists — 50+ ideas here, 38 more ways to cook eggs there, […]

What to Eat, Drink & When

Nutrition (and timing it correctly) is a critical part of every runner’s training. Let our experts give you the rundown. The post What to Eat, Drink & When appeared first on Under Armour.

The Coolest Pieces of Gear We Tested This Week

Here at Men’s Journal, we constantly test the latest gear to find the best new products you should know about to take your next adventure, workout, wardrobe, and every other part of your life to the next level. That includes everything from the best new adventure gear like a kayak that can double as a fishing […]